Wow – is it Monday already?? If you saw my social media at the weekend, you’ll have seen the Team & I swapped out workout wear for going ‘out out’ wear and had a super fun time at our 11th annual Christmas social event. Did I drink too much then eat for Scotland…
Wowcha – the LAST full week of November is upon us. If you thought life was busy now. Wait till next weekend when December arrives and things REALLY kick into first gear!! There’s so much going on and I get it, it’s HARD trying to make time for yourself. From juggling the kids, work, home life, Christmas shopping,…
I just wanted to say my apologies. The doors to The MAX Experience weren’t going to close until 7.30pm tonight but once again, pre-registration has now sold out. If you jumped onboard. Congratulations!! You’ve taken a BIG step forward with achieving your goals and can’t wait to take on 2023 together….
I hope you had a great weekend. The start of a new day and week always means new opportunities to make progress to look & feel our best. However, lots of people get STUCK in a viscous circle and struggle to move forward because they’re just not doing it right. If that’s…
Oh Sh*t – there it is!! That was exactly my thoughts the 1st time ‘my story’ was ever shared. In 2012, my story was published in the Evening Express. Middle page – double spread. There was me, front and centre. As well as a picture of my sister and I…
I hope you had a great weekend. Last Monday, I mentioned I had an exciting ‘Back To School’ Competition coming up. I didn’t give you much info but can now tell you. There’s not one but TWO amazing prizes up for grabs. Aaaand even more exciting both prizes are for you…
Incase you missed it, I just wanted to give you a little update. Last week I dropped some exciting, breaking news!! Yup, social distancing has now been dropped from group exercise, which means for the 1st time in over 18 months. My exclusive, women only BodyMax & BodyMax Blast fitness classes…
I hope you’re having a good week. How did you get on with Monday’s Greek Muffin recipe? If you missed it or forgot about it: Grab the recipe here: www.ldpt.co.uk/exciting-news-coming-soon/ This is a super easy and tasty recipe from my private Team LDPT Facebook Group. So far, the Team LDPT…
Hi. My name’s Lee. I used to be overweight. I used to smoke, drink excessively, suffer from depression and have an eating disorder. I used to feel self conscious when I was overweight. Embarrassed when I was underweight. Used to try hide from pictures, hated clothes shopping and didn’t…
I hope you had a great w/e. As promised, it’s time for that super dooper, exciting MAX Experience opportunity! But first, let me set the scene… Bloated, tired, fluffier round the edges, feelings of guilt and instant PANIC of not knowing the best way to get back in shape for the the…
