If you saw my social media over the w/e or read last weeks blog,   you’ll know the LAUNCH DATE of my EXCITING new project The MAX experience was going to be revealed this Thursday.   I lied….SURPRISE!   If YOU want to know WHEN you can get your hands on The MAX Experience, you…

I hope you had a great w/e.   Are you feeling festive yet?   I know LOTS of people have been busy putting up their festive decorations which is always fun.   I LOOOOOVE CHRISTMAS!   18 more sleeps and BOOM it’s Turkey time…   So how’s your damage limitation going?   Are you setting…

We’ve just entered into THEE most festive month of the year!!   How do YOU feel about that?   From Christmas shopping to festive gatherings it can be a pretty BUSY and STRESSFUL time.   And what’s the FIRST thing to suffer?   YUP you guessed it, you’re WAISTLINE not to mention ENERGY.   Cue…

Did you try it? Did you enjoy it? Did you make it to the end?   If you missed your exclusive FREE workout and taster of my EXCITING new project The MAX Experience…   Grab it here: https://www.ldpt.co.uk/freebies/   I’ll be revealing EXACTLY what you can expect from The MAX Experience in each blog I…

Woohoooo it’s the moment you’ve ALL been waiting for!!   Or at least I have, lol.   There was ALOT of people who signed up to The LDPT Network after I posted this video last week about my super EXCITING new project I’m launching soon   Get excited here:   Sooo many people asked me…

CONGRATULATIONS!!   You have been successful. You are now an ‘OFFICIAL SFN EXPO 2016 AMBASSADOR’.   This is the AWESOME news I received on Monday.   ‘Well that’s great Lee but what’s one of those and why should I care?!’   Glad you asked,   That means I was handpicked to represent the SFN (Sports,…

BOOOOOM – It’s landed!!   We’re now officially in the thick of the festive period.   How do I know this?   Because the super long, RIDICULOUSLY expensive yet annoying INTRIGUING adverts are on our TV screens.   From John Lewis tugging at your heart, Sainsburys giving us Mog and M&S teasing us with all…

‘Holy crap!   I just did my mid week weigh and measure and I’m so chuffed!   Down 4.2lbs, an inch from my waist, hips & thigh, half an inch from my bust & quarter inch from my arm!   Was not expecting results that good.   Amazing what cutting out the crap does!  …

Happy Guy Fawkes Day!   Ahhhh remember the days when you couldn’t decide what bonfire and fireworks display you were going to go to because there were SOOO many?   Remember when there WERE actually bonfires, Catherine wheels and lots of other fun stuff?   How times have changed!   Sometimes the fun can get…

If you celebrated Halloween you may just be feeling that post Halloween ‘HANGOVER’ from all those ‘treats’ and booze.   Or   Perhaps you’re onboard that ‘GUILT TRAIN’ thinking you ‘shouldn’t have eaten this’ or ‘shouldn’t have drank that’.   Guess what? – Oooops too late!   It happened, there’s NOTHING you can do to…

Page 60 of 71 1 58 59 60 61 62 71
Logo_footer

© Lee Donald Personal Trainer. Designed by OvernightSite