Wow – is it Monday already?? If you saw my social media at the weekend, you’ll have seen the Team & I swapped out workout wear for going ‘out out’ wear and had a super fun time at our 11th annual Christmas social event. Did I drink too much then eat for Scotland…
Wowcha – the LAST full week of November is upon us. If you thought life was busy now. Wait till next weekend when December arrives and things REALLY kick into first gear!! There’s so much going on and I get it, it’s HARD trying to make time for yourself. From juggling the kids, work, home life, Christmas shopping,…
Did you enjoy your FREE GIFTS yesterday? If you missed them – tap here As promised, it’s time to reveal those super dooper, exciting MAX Experience and BodyMax bargains!! But first….let me set the scene. Bloated, tired, fluffier round the edges, feelings of guilt and instant PANIC of not knowing the best way to get…
Firstly, Ooops – my bad!! As promised on Monday, I have a little gift for you. Which I was meant to blog about on Thursday buuuut it’s now Sunday. Better late than never though right? This gift is to help with Step 1 of the super simple ‘3 Step Plan’….
Here we are. Halloween & bonfire night now firmly behind us and the festive season on the horizon. Shops have been armed with festive decorations, advent calendars and wrapping paper for weeks now. All the famous, emotion provoking adverts have begun to hit our TV’s. Some people have festive decorations up…
Happy Halloween Eve!! Want to know something SCARY? Halloween is less than 24 hours away. Christmas is coming 8 weeks today. Then BOOOM 2024 lands 9 weeks today!! Brace yourself for a busy time ahead. While the festive season should really be enjoyable, for many it’s highly stressful and…
** Week 1 of the October holidays complete. ** Week 2 – just begun. Apart from enduring a crazy storm… How’s things working out for you these holidays? Been managing to keep on track? Or Has it all gone abit ‘Pete Tong’. If you’re in the ‘Pete Tong’ camp, hopefully…
It….is….that time of year. The kids are off school (again) and parent or not, it’s HOLIDAY time for many. And for some reason, when we have any kind of holiday. Things tend to go a bit ‘crae crae’. We seem to give ourselves the ‘green light’ to eat and drink everything…
Last week, I shared 13 quick tips on how to make October a success. Been putting any into action? Making progress? I also touched on the importance of your mindset and given tomorrow is officially World Mental Health Day… I just wanted to reach out to share some things that have helped…
Having fallen off the radar for most of Setpember, you may be surprised to see a blog from me today!! However if you read my last one, you’ll know I’ve been in Ecuador climbing some crazy, high altitude volcanoes in preparation for Everest next year. Oh…my…LORDY – it was nuts!! From visiting…
