I hope you’re having a great week so far. Are you getting closer to where you want to be? or Has the post New Year motivation worn off already? Either way, Next week is the 1st week of ‘Feel Good Feb’ and I’m here to help you sprinkle some POSITIVITY….
Wow… The last week of January – How on earth did we get here so QUICKLY?!! How’s your 2016 goals going? Made any progress yet? Having been struck down by the cold, flu and badass chest infection forcing me to spend the last 9 DAYS laying horizontal, I have to say… …
No energy, burning eyes, cough, sore throat, headache, dia…I’ll save you the rest! What the chuff does one do with that? Yuuuup, last Thursday evening the dreaded lurgy that seems to be passing around EVERYONE began to strike. Ok sorry to hear that Lee but how’s that going to help ME? …
I hope you’re week’s going well. WOW doesn’t it feel like someone’s hit the Winter switch this week…unless you’re reading this from somewhere sunny and warm and in that case – lucky you! But the goods news is… I have a wicked fat BLASTING, calorie CRUSHING workout to not only help you…
How did your 1st week of 2016 go? How are your goals working out for you? Perhaps you’re SMASHING it, on a roll and already seeing/feeling the BENEFITS of the positive changes you’ve been making. If that’s YOU – awesome, keep up the good work!! If you’re struggling, feeling like a…
Woohooo the countdown is over and I’m super EXCITED to say… The MAX Experience has launched and is now officially LIVE!! What IS The MAX Experience? Check it out: https://www.ldpt.co.uk/max-experience/ Oh yes, I’m back with a BANG!! And ready to help you make it as EASY as possible to hit…
I can’t seem to stay ‘out the office’ can I?! lol You know what, it’s GENUINELY because I want to help and support you feel the HEALTHIEST and HAPPIEST you can possibly be. Yup I get points for the cheesyness but… WHY else would I be spending my Hogmany writing you? …
6 weeks completed and a total of 16.5 inches gone! Hips 3.75 inches Waist 3.25 inches Bust 2 inches Arms 1.25 inches each Thighs 2.5 inches each These are some of the AMAZING results Katy’s got with her 6 Week Nutrition Plan. Here’s what Katy had to say: ‘My weight has really…
Woohooo only 4 Sleeps till the ‘big man’ arrives….Oooo it’s EXCITING!! You know what ELSE is exciting? 14 DAYS TILL LAUNCH!! Yes I’m technically meant to be ‘out the office’ til Mon 4th January but hey, I ‘pinky’ promised last Thursday I’d tell you a super IMPORTANT piece of info. So……
Want to know HOW I personally transformed my body, health and fitness? HOW I manage to run a busy business all by myself and STILL have time to workout? HOW I keep my motivation firing on all cylinders? The MAX Experience is literally my fitness BLUEPRINT and I’m super excited to share…
