Just a little heads up there’s ALOT of people taking ACTION this April who want to make positive changes to their life. The MAX Experience is already over HALF way full!! If you want a piece of that HAPPY pie it’s time to get your skates on : ) You only have…
Sexier, lighter, leaner, fitter, healthier, happier, more toned, more confident, more energy, more time, guilt free. If ALL of the above sound good to you, I’ve got even BETTER news… The doors to The MAX Experience are officially OPEN. They’re only open until FRIDAY folks and there’s only room for 20 people…
If you’re someone who… 1. Keeps PROMISING yourself you’re going to get in shape but it never seems to happen? 2. Gets motivated on a Sunday night ‘to get fit and healthy’ but LOSES it by Monday? 3. Wants to feel SEXY again but not a fan of the gym? Then I have FANTASTIC news… I’m about to offer…
CONGRATULATIONS – You Made it. It’s officially the END of The ‘Make it Happen March Challenge!! If you made the choice to take on this challenge, I bet you’re feeling pretty PROUD and AWESOME right now… And quite rightly so!! EVERY day you’re given choices: Some will take you CLOSER…
Happy Easter Monday : ) Whether you’re at work or home today I hope you make the MOST of the sunny start we have to the week. It’s also your LAST Monday of ‘Make it Happen’ March!! The ‘Make it Happen’ March Challenge ENDS this Friday. So stay tuned, whether you’ve…
I hope you’re having a great week so far. How’s your ‘Make it Happen’ March Challenge going? If you don’t know what this is – check it out: www.ldpt.co.uk/the-make-it-happen-march-challenge/ And how’s your nutrition going? 1. Are you getting plenty of PROTEIN in? (at least every meal) 2. Are you going…
Happy 1st week of Spring… Lighter mornings, longer days, lusher weather – YES please! Aaaand happy week 4 of The ‘Make it Happen’ March Challenge… How’s it been going? Do your weights feel LIGHTER yet? How do you feel NOW compared to Day 1? If you’ve been committed to…
For every pound of fat or muscle gained, YOUR body creates seven miles of new blood vessels… Pretty crazy, right? YOU are amazing. YOU are 100% unique. YOU have the body of a machine (yes you) that’s capable of INCREDIBLE things. Don’t believe me? Check out these other 10…
Just incase you couldn’t tell by the picture… Yup a certain somebody is officially 34 today. How do they about THAT then?? Pretty dam good actually, thanks for asking : ) WHY? Because some people DREAD their Birthdays and the idea of getting older fills them with PANIC particularly once…
I hope you had a great w/e. Have you started the ‘Make it Happen’ March Challenge yet? How’s it going? If you don’t know what this is then QUICK…. Click here and get on it – it’s never too late! www.ldpt.co.uk/the-make-it-happen-march-challenge/ It’s all about getting AWESOME results this March, keeping MOTIVATED…
