EXCITING NEWS alert!! There’s now only 11 days till The MAX Experience doors open. If you’re not sure what that is but like the thought of flattening your stomach, getting rid of those wobbly bits and feeling fitter WITHOUT stepping foot in a gym. You’ll LOVE it. To make things even MORE…
To all the mums out there who LOVE their children dearly but… Can’t WAIT til their little darlings go back to school so they can get themselves BACK on track. To say GOODBYE to those post-hol wobbly bits and HELLOOOO to: Re-gaining their confidence, clothes fitting better and just feeling HAPPIER with…
Insanely good food (thank you Haigs), fantastic company plus lots of fun and games. WHAT a party!! On Saturday we had our annual Summer BodyMax Network BBQ and meee of myyyy it was AWESOME. (you can see more pics on my social media) From kicking their butts in classes, helping them…
Why, why, WHYYYY is losing weight so hard to do? Because sooo many people are doing it WRONG. I touched on this in Monday’s blog. Miss it? Read it here: www.ldpt.co.uk/12140-2/ But don’t worry I’m here to help and about to let you in on 10 more easons most people…
Sunshine, sand, sea, visiting family and eating the most amazing food. It’s been an INCREDIBLE last couple of weeks. Being one of the lucky few who LOVES their job, despite the jet lag — it’s GREAT to be back. Hands up I may be a little ‘FLUFFIER’ round the edges in particular my abs,…
Woohoo 2 more sleeps. This Saturday, I’m super excited my wife, daughter and I are heading over to our second home, Prince Edward Island to see the family. Which means I’ll be ‘out the office’ for 2 weeks. Usually I’d ALWAYS send you a few emails to check in and keep you…
A 6 pack. Going on holiday. Getting that promotion. Hitting your goal weight. Your kids growing up to be awesome people. Everybody measures success DIFFERENTLY. But one thing’s the SAME for every single person out there trying to achieve success. TIME. Life can get super busy and…
Hands up if you love a bit of bread. If your hand is up then you’ve GOT to check out this recipe. Super quick, healthy, high in protein and EASY to make. All you need is 3 ingredients. I’d like to claim this is my recipe but I have to thank…
‘DON’T DO IT LEE!’ Standing 30ft above the ground with nothing but some small rings swinging from ropes to get to the other side (see pic above – bottom right). Everything naturally in me just screamed ‘NO’. I had reached Kong. Sure I’d just conquered 20km of muddy madness, but having…
Life is super BUSY right now!! (said everybody, everywhere, lol) Am I right? Between the kids being off school and perhaps holibobs to prepare for, there’s LOTS going on. So here’s something that YOU aaaand the KIDS can do together. BONUS 1 It’ll help your kids burn off that extra…
