Eeeek today is day!!   Trainers swapped for heels, fitness wear for a frock and ready to hit up the red carpet in London for The Inspiration Awards For Women.   I’ll be sipping champers, brushing shoulders with celebs, be in the company of some INCREDIBLE women and eagerly awaiting to hear if I’ve won…

‘It’s honestly the motivation of the group plus your ace workouts that have helped me along. I look forward to them, unlike any other workouts which I dreaded’.   Super proud of this hardworking mummy who’s determined to hit her goals and make her happiness a PRIORITY.   Meet Raye:   Raye’s a busy mum…

Calling all the wonderful women who would love to…   Lose weight, tone up, feel stronger, fitter and happier in yourself BUT   Just don’t have much time and not a fan of the gym!!   Get ready for some rather EXCITING and life changing news.   For the 4th and FINAL time this year….

Happy Sunday.   As promised, I have some BIG, super dooper exciting news regarding The MAX Experience so I’m going to jump straight in.   Tomorrow @ 7am, the doors will officially open for the FINAL time this year.   That BIG, super dooper, exciting news?   The MAX Experience is usually £19.99 a month…

Bounced back after the holidays yet?   Dropped those extra pounds?   Feeling happier already?   If you’re answer’s ‘no’, don’t worry I suspect you’re not alone.   The MAX Experience doors open in just 3 days and if you’re still feeling bloated, tired and can’t quite find your mojo.   I’ve got you covered!!…

Did you do it?   Last Thursday, I shared some exciting news with you.   That I was going to be running an awesome competition with a LIFE CHANGING opportunity.   To help you get back on it after the holidays and not only bring sexy back but your CONFIDENCE too.   Well my friends…

EXCITING NEWS alert!!   There’s now only 11 days till The MAX Experience doors open.   If you’re not sure what that is but like the thought of flattening your stomach, getting rid of those wobbly bits and feeling fitter WITHOUT stepping foot in a gym.   You’ll LOVE it.   To make things even MORE…

To all the mums out there who LOVE their children dearly but…   Can’t WAIT til their little darlings go back to school so they can get themselves BACK on track.   To say GOODBYE to those post-hol wobbly bits and HELLOOOO to:   Re-gaining their confidence, clothes fitting better and just feeling HAPPIER with…

Insanely good food (thank you Haigs), fantastic company plus lots of fun and games.   WHAT a party!!   On Saturday we had our annual Summer BodyMax Network BBQ and meee of myyyy it was AWESOME.   (you can see more pics on my social media)   From kicking their butts in classes, helping them…

Why, why, WHYYYY is losing weight so hard to do?   Because sooo many people are doing it WRONG.   I touched on this in Monday’s blog.   Miss it?   Read it here: www.ldpt.co.uk/12140-2/   But don’t worry I’m here to help and about to let you in on 10 more easons most people…

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