Aaaaaaand we’re OFF!!   Whether you’re ‘on holiday’ or hungover from Hogmany.   2018 has BEGUN.   Beginning of a new year, month aaaand week.   I may still be ‘out the office’ (back in next mon) and you may still be recovering from the w/e but…   If EVER there’s a time sort your…

Christmas shopping, family time, wrapping, sending cards, crimbo tunes, it’s a super festive time right now.   And hey, we FINALLY got our tree – woop woop.   7 days – we’re officially on the countdown.   Christmas is coming soon which means so is 2018!!   With temptation EVERYWHERE and even less available time…

I hope you had a great w/e.   Are you feeling festive yet?   I know LOTS of people have been busy putting up their trees and decorations up which is always fun.   Gutted we’re not getting our tree till this w/e BUT…   My family and I still went to Crathes and enjoyed…

Less than 24 hours till Pre-Registration for The MAX Experience closes.   Aaaand only 2 places left!!   This is officially your FINAL call.   If you’re a woman who’d love to lose weight, feel fitter, stronger and more confident without stepping foot in a gym.   If you’d like to have a stress-free January knowing…

Busy, busy, busy!!   Who’s NOT busy right now?   Whether it’s Christmas, Easter holidays, Summer or a random week in October.   It’s ALWAYS pretty hard to carve out any time for yourself.   As a mum who single handedly runs her own business, believe me, I hear ya!   So HOW do I…

Uh Ohhh – heads up.   This weekend is your LAST chance to Pre-Register for The MAX Experience.   To relax, enjoy the festive period and have a guilt free Christmas.   To have a plan in place for January and know you’ll have all the support and motivation you need to get back on…

3 days in and only 4 days left!   If you’d like to relax, knowing you have a plan in place for January to help you bounce back better than EVER in 2018.   All without stepping foot in a gym.   The MAX Experience is the perfect ‘fit’ for you.   Pre-Register before it…

To all the wonderful women reading this.   I’m excited to say for the first time EVER.   PRE-REGISTRATION TO THE MAX EXPERIENCE IS OFFICIALLY OPEN.   Pre-Register here: www.ldpt.co.uk/max-experience-pre-registration/   Yup, NOW is the time to get excited.​​​​​​​   To relax, enjoy the rest of the festivities and have a GUILT FREE Christmas knowing…

Happy Sunday.   I NEVER blog on a Sunday unless I have some super important and EXCITING news so here goes.   If you don’t already know…   Pre-Registration to The MAX Experience is opening tomorrow @ 7am for the first time EVER.   I’ll be telling you exactly what The MAX Experience is and…

Ever struggled to do your zip up or close buttons on your top?   To feel comfortable in your clothes?   Or happier with your body shape?   If so, then you’ll appreciate just how LIFE CHANGING these ‘small wins’ are:   ‘All these good food choices has helped me get into a blouse I…

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