I hope you’re having a great week! I launched an AWESOME competition on my social media yesterday and just thought I’d do a quick blog so you don’t miss out. It’s FREE. It’s simple. And I explain it all in this 50 second video. To be in with a…
And hellooooo Summer!! If you live in Aberdeen it may not ‘FEEL’ like Summer (does it ever? lol) but with Easter out the way and kids officially back at school there’s only thing on everyone’s mind. Sunshine, beaches, holidays, beer gardens, QT with the fam and GOOD times ahead. Oh and losing…
If you’re female and over 16. Live in / near Aberdeen. Would like to get back on track after the school holidays. To feel happier in yourself again, have abit of FUN doing it and without having to join a gym. Meet Teresa & Katie: ** From EXCITING classes that…
The kids are on holiday, it’s sunny, it’s raining, it’s the weekend…..bla bla blaa. We give ourselves so many reasons to NOT to things. Things that will ultimately help you lead a much healthier and happier life! So today’s blog is super short, simple and PERFECT for anyone who’s fallen off the…
Happy Easter Monday! If you’re like me and consumed a LARGER amount of chocolate than usual this w/e past. You’ll be in need of a short, easy to follow, fat blasting workout to get you back on track and Beach Bod on point for Summer. Aaaand it just so happens… I’ve…
I hope you’re having a great week. From getting back on track after my hols to winning top awards (woop woop), my feet have just about touched the ground. Sure life is busy. Who ISN’T busy these days? But what makes it ALL worth it is hearing incredible, life changing stories…
Heart pounding, sitting on the edge of my seat, feeling kinda boozy (not gonna lie) and listening to a HIGHLY intensifying drum roll. This was around 10pm last night at Scotland’s Business Awards where I was eagerly waiting to hear if I’d won Best Fitness Business 2018. Having got back from the Austrian…
I hope you’re having a great week. Before I leave to hit the slopes of St.Anton with my mum this Saturday. I wanted to give you a cheeky little challenge to try. Brilliant for improving your balance, building the strength of your ankles and knees and most importantly… A bit of…
Just a little heads up. At 10pm tonight, My ‘Birthday Special’ offer for The MAX Experience with a ridiculously amazing 50% off will expire. Birthday Special Offer: www.ldpt.co.uk/max-experience/membership-checkout/?level=4 Join our fabulous Team of women before then and gain ALL the workouts, support, motivation and accountability you possibly need to get your…
Tomorrow evening @ 10pm, my ridiculously amazing ‘Birthday Special’ offer for The MAX Experience will no longer be available. ‘Birthday Special’ Offer: www.ldpt.co.uk/max-experience/membership-checkout/?level=4 If you haven’t grabbed the opportunity and not quite not sure whether The MAX Experience is for you. Here’s 7 reasons why it’ll most definitely be worth it. …
