How’s your 1st week of December going?   I suspect it’s a super busy time…

It’s never easy getting personal but here goes:   My name’s Lee.   I used…

To all the wonderful women reading this.   I’m excited to say:   PRE-REGISTRATION TO…

Wow – is it Monday already??   If you saw my social media at the…

Wowcha – the LAST full week of November is upon us.   If you thought…

Did you enjoy the awesome FREE workout video and tasty recipe I gave you last…

I hope you’re having a good week.   As promised on Monday, I have a…

I hope you had a great w/e.   Here we are.   Halloween & bonfire…

Happy Halloween!!   Want to know something SCARY?   The average person gains around 7-10…

After being in & out the office for about 10 days:   🎉 Celebrating at…

Happy World Mental Health Day.   Positive mental health is something I ALWAYS promote.  …

Having fallen off the radar and not blogged for over 2 weeks, you may be…