CONGRATULATIONS – You Made it.   It’s officially the END of The ‘Make it Happen…

Happy Easter Monday : )   Whether you’re at work or home today I hope…

I hope you’re having a great week so far.   How’s your ‘Make it Happen’…

Happy 1st week of Spring…   Lighter mornings, longer days, lusher weather – YES please!…

For every pound of fat or muscle gained, YOUR body creates seven miles of new…

Just incase you couldn’t tell by the picture…   Yup a certain somebody is officially…

I hope you had a great w/e.   Have you started the ‘Make it Happen’…

Haaaappy Monday!!   I hope you had a great w/e and more importantly you’re READY…

  Last couple of days of Feb and beginning of March next week – ooooft,…

Champers, vino, voddy, chocolate, sweeties….Hands up if you over indulged this w/e.   Just incase…

“How can I lose weight, tone up and get rid of all my wobbly bits…

‘Congratulations!   The judges have made their final decision and I am pleased to announce…