How was your w/e? Are you ready for the week ahead?   Or   Are…

After enjoying an action packed yet equally relaxing long w/e away with my family last…

When was the last time you ‘switched off’?   Or the last time you took…

12 warm ups, 25 obstacles, 5km mud run followed by a trip to A&E, soft…

Sun shining, birds chirpin’, breezy.   The 1st Monday of the month is ‘nae bad’?…

Does this sound a little like you?   ** You’re CONSTANTLY trying to lose weight….

‘OMG – Are you serious??!’   Saturday night, enjoying some aprés event drinkies and I…

Just incase you missed these or we’re not connected.   Here’s a couple of AWESOME…

Ever get the feeling you’re SWAMPED?   RUSHED off your feet?   That no matter…

Here we go.   Less than 24 hours and The MAX Experience doors will close…

LIGHTS….CAMERA….ACTION.   One of my FAVOURITE things about The MAX Experience is filming new workouts…

Eeeek today is day!!   Trainers swapped for heels, fitness wear for a frock and…