Ladies & Gentlemen.   The reason you’ve been struggling to lose weight all these years…

Hands up…   I fell off the radar last week and didn’t blog at all….

I hope you had a good w/e.   Although weekend’s are not quite what they…

How are you?   I could be wrong, but I suspect you may be like…

The kids are on holiday, we’re in lockdown, it’s sunny, it’s raining, it’s Easter….bla bla…

I hope you’re having a good week.   How did you get on with Monday’s…

How are you?   How are you holding up?   I truly hope you’re doing…

How are you getting on?   If you read Monday’s blog, you’ll know I have…

I hope you had a a great w/e or at least the best you could….

With the world right now and everything in it changing by the second.   I…

Jeeze – Corona, Corona, Corona.   Sadly, I’m not talking about that tasty Mexican bottle…

Happy Monday!   How’s ‘Make it Happen’ March going for you?   Not really got…