I could be wrong.   But I suspect many women reading this indulged this past…

 😕  Oh Sh*t – there it is!!   That was exactly my thoughts the 1st…

Wowcha – over half way through ‘Feel Good’ Feb already!!   How you feeling? How’s…

With Valentine’s Day just around the corner, I wanted to share something super important with…

I hope you had a good weekend.   How did you get on calculating your…

Today, I just wanted to reach out to all the women who have a goal…

Monday 20th January 2025 aka ‘Blue Monday’.   From post-Christmas debt, giving up on New…

 ➡  ‘How Can I Lose Weight & Tone up Lee?’   I get asked this…

Aaaaaaand we’re OFF!!   After some much needed time off, it….feels…AWESOME to be back.  …

Happy Christmas Eve Eve Eve Eve Eve Eve Eve Eve!! ( I think that’s right,…

Honest question…   How are you feeling right now?   Sooo many people are feeling…

How’s your 1st week of December going?   I suspect it’s a super busy time…