** Week 1 of the October holidays complete.
** Week 2 – just begun.
Apart from enduring a crazy storm…
How’s things working out for you these holidays?
Been managing to keep on track?
Or
Has it all gone abit ‘Pete Tong’.
If you’re in the ‘Pete Tong’ camp, hopefully you found the simple tips I shared last on how to help you, your waistline and mental health survive the holidays helpful.
If you missed them, just tap here.
P.s
They only work if you put them into practice so if you read them but done nothing with them, here’s a little motivating Monday nudge to get your butt in gear and take some action
Today,
I just wanted to share a super tasty recipe that’s perfect at any time but especially if you’re craving a takeaway and want all the taste but a fraction of the calories.
Filling and satisfying with macros pre-calculated to make life easier if you’re tracking as well as a cheeky barcode to scan into MyFitnessPal.
You can add as much or as little chilli flakes depending on how ‘spicy’ you are, lol.
Sticky Honey Chicken
Hope you like it.
Give it a go and let me know what you think.
I shared this last week inside The MAX Experience, which is all about helping women ditch the diet, eat real food and get awesome results.
The most important key to weightloss is managing your food.
Yet this always tends to be the biggest obstacle and what people struggle with most which is why having the right knowledge is essential if you want to succeed.
If you’re a yo-yo dieter (which sadly I suspect most women reading this are) and you’d like to learn how to:
- Ditch the diet forever.
- Lose weight and enjoy the process.
- Spend less time getting better results.
- Get stronger, fitter, healthier & happier from the comfort of your home.
I’d love to help – just tap here
Give me ONE week to show you everything you need to know.
Give me ONE month for you to implement this.
And if you don’t look/feel better this festive season.
I’ll full refund you on the spot.
There’s no contract so you can cancel anytime.
Oh and it’ll cost you less than ONE takeaway!!
Lee ’empowering women to lead healthier, happier lives’ Donald x
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