Did you try it? Did you enjoy it? Did you make it to the end? If you missed your exclusive FREE workout and taster of my EXCITING new project The MAX Experience… Grab it here: https://www.ldpt.co.uk/freebies/ I’ll be revealing EXACTLY what you can expect from The MAX Experience in each blog I…
Woohoooo it’s the moment you’ve ALL been waiting for!! Or at least I have, lol. There was ALOT of people who signed up to The LDPT Network after I posted this video last week about my super EXCITING new project I’m launching soon Get excited here: Sooo many people asked me…
CONGRATULATIONS!! You have been successful. You are now an ‘OFFICIAL SFN EXPO 2016 AMBASSADOR’. This is the AWESOME news I received on Monday. ‘Well that’s great Lee but what’s one of those and why should I care?!’ Glad you asked, That means I was handpicked to represent the SFN (Sports,…
BOOOOOM – It’s landed!! We’re now officially in the thick of the festive period. How do I know this? Because the super long, RIDICULOUSLY expensive yet annoying INTRIGUING adverts are on our TV screens. From John Lewis tugging at your heart, Sainsburys giving us Mog and M&S teasing us with all…
‘Holy crap! I just did my mid week weigh and measure and I’m so chuffed! Down 4.2lbs, an inch from my waist, hips & thigh, half an inch from my bust & quarter inch from my arm! Was not expecting results that good. Amazing what cutting out the crap does! …
Happy Guy Fawkes Day! Ahhhh remember the days when you couldn’t decide what bonfire and fireworks display you were going to go to because there were SOOO many? Remember when there WERE actually bonfires, Catherine wheels and lots of other fun stuff? How times have changed! Sometimes the fun can get…
If you celebrated Halloween you may just be feeling that post Halloween ‘HANGOVER’ from all those ‘treats’ and booze. Or Perhaps you’re onboard that ‘GUILT TRAIN’ thinking you ‘shouldn’t have eaten this’ or ‘shouldn’t have drank that’. Guess what? – Oooops too late! It happened, there’s NOTHING you can do to…
I hope you had a great w/e. Did you RELAX? Did you take some YOU time? Did you spend some QT with your family? Or Were you RUSHING around? Trying to CRAM as much as possible into each day? BEATING yourself up for not doing what you ‘needed’ to…
How’s your week going? Have you been ‘good’ with your food? Are you making time for your workouts? I know there’s alot of people still on holiday right now and we’re coming up to a BUSY time of year. Halloween next w/e followed by all the festive madness in the run…
How was your w/e? Are you ready for the week ahead? Or Are you struggling? Does curling up in a ball sound amazing right now? To be honest, on Saturday morning I was definitely feeling the ball curling action – yup even PT’s have ‘off’ days and if you’re on Facebook you…
