How was your w/e?   Christmas shopping, visiting, family time, wrapping, sending cards, crimbo tunes, it’s all getting FESTIVE!!   Eeeek we’re officially on the countdown …   Christmas is coming SOON which means so is 2017!!   With temptation EVERYWHERE and even less available time for workouts I KNOW it’s difficult to keep control…

Happy Monday : )   How was your w/e?   From FINALLY getting my tree up to celebrating The BodyMax Network’s 5th Annual Crimbo Night.   Yuuuuuup the festiveness was in FULL flow.   Aaaand just in time!!   12 days and it’s Christmas friggin Day – WOW!!   Exciting, scary and SOOOO much to…

I hope you had a great w/e.   Are you feeling festive yet?   I know LOTS of people have been busy putting up their trees and decorations up which is always fun.   Gutted we’re not getting our tree till this w/e BUT   My family and I still went to Crathes Castle and…

And hellooooo December!!   Yup the ‘BIG man’ arrives this month, Gobblers (aka Turkeys) are in HIGH demand and there’s festivities galore.   Now this may EXCITE you or it may induce instant feelings of STRESS.   Either way, there’s no denying….it’s a BUSY old time!   So I have a cheeky little tip to…

WOW – what a w/e!!   Before I share with you some SERIOUSLY awesome, life changing stuff.   Here’s a little of what I got up to : )   ** After my lift aka sister forgot about me, lol I made the train to Edinburgh on Friday night by the SKIN of my teeth!…

I NEVER usually blog a Wednesday but today I have some pretty exciting news so…   Let’s get straight to it.   It’s good old BLACK FRIDAY this week which means there’s literally going to be 1000’s of offers around BUT   I’m about to give you two AWESOME offers that you literally won’t get…

I hope you had a great w/e.   More importantly… Have you managed to stay clear of the LURGY?!   WOW – soooo many people are sick and run down at the moment.   As someone who’s NEVER ill I can honestly say I’ve never experienced so much lurgy in such a short space of…

How’s that 3 Step Plan to keep you in SHAPE this festive season coming along?   If you missed it, click here: www.ldpt.co.uk/its-official/   Today, I literally just wanted to ‘check in’ and give you a little motivational NUDGE.   Sometimes the hours and days can FLY by and it becomes easy to LOSE focus…

I hope you had a great w/e.   Here we are at the start of a SPANKING new week aaaand I do believe we’re OFFICIALLY in the festive season!!   How do I know that?   Because we all know when the ridiculously LONG and EXPENSIVE yet annoyingly intriguing Christmas adverts hit our TV  …

How’s your week going?   If it’s just ‘So So’ then get ready to SPICE things up a with these 2 cheeky challenges.   They don’t take long so PERFECT if you’re a busy bee like me.   No gym? No problem – you don’t need ANY equipment.   And most importantly, they’re really gonna…

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