Why, why, WHYYYY is losing weight so hard to do? Because sooo many people are doing it WRONG. I touched on this in Monday’s blog. Miss it? Read it here: www.ldpt.co.uk/12140-2/ But don’t worry I’m here to help and about to let you in on 10 more easons most people…
Sunshine, sand, sea, visiting family and eating the most amazing food. It’s been an INCREDIBLE last couple of weeks. Being one of the lucky few who LOVES their job, despite the jet lag — it’s GREAT to be back. Hands up I may be a little ‘FLUFFIER’ round the edges in particular my abs,…
Woohoo 2 more sleeps. This Saturday, I’m super excited my wife, daughter and I are heading over to our second home, Prince Edward Island to see the family. Which means I’ll be ‘out the office’ for 2 weeks. Usually I’d ALWAYS send you a few emails to check in and keep you…
A 6 pack. Going on holiday. Getting that promotion. Hitting your goal weight. Your kids growing up to be awesome people. Everybody measures success DIFFERENTLY. But one thing’s the SAME for every single person out there trying to achieve success. TIME. Life can get super busy and…
Hands up if you love a bit of bread. If your hand is up then you’ve GOT to check out this recipe. Super quick, healthy, high in protein and EASY to make. All you need is 3 ingredients. I’d like to claim this is my recipe but I have to thank…
‘DON’T DO IT LEE!’ Standing 30ft above the ground with nothing but some small rings swinging from ropes to get to the other side (see pic above – bottom right). Everything naturally in me just screamed ‘NO’. I had reached Kong. Sure I’d just conquered 20km of muddy madness, but having…
Life is super BUSY right now!! (said everybody, everywhere, lol) Am I right? Between the kids being off school and perhaps holibobs to prepare for, there’s LOTS going on. So here’s something that YOU aaaand the KIDS can do together. BONUS 1 It’ll help your kids burn off that extra…
Here we go!! Less than 24 hrs before The MAX Experience doors close and I’d hate for you to miss out. Join the Team here: www.ldpt.co.uk/max-experience/ Once they close, you’ll have to wait till October for another opportunity. There’s been an AWESOME bunch of women already walk through who are all…
‘Great vids, easy to follow yet really feel the burn. Looking forward to my next workout.’ ‘Completed my first MAX workout this morning and thoroughly enjoyed it, you don’t notice the time and it goes past so quick.’ ‘I wish I’d started this months ago before hols.’ These are just some of…
Would you like to: * Build a better body? * Not only look good but FEEL good naked? * Enjoy super QUICK workouts you can do at home? * Keep your waistline and fitness ON track while the kids are on holiday? * Have ACCOUNTABILITY to keep you motivated and…
