Happy Sunday.   I never usually blog on a Sunday so you know when I do, it’s because something EXCITING is about to happen.​​​​​​​   If you don’t already know…   Tomorrow @ 7am The MAX Experience doors will open for the 1st time in 2018.   I’m personally about to help a select number…

How’s your 2018 going?   On track with your goals?   Perhaps you’re SMASHING it, on a roll and already seeing/feeling the benefits of the positive changes you’ve been making.   If that’s YOU – awesome, keep up the good work!   If you’re struggling, feeling like a STRESS ball and not making much progress…

I hope you had a great w/e.   My w/e and last day out the office involved a road trip, fireworks, bagpipers, freezing water, broken ice, barbed wire, cargo nets, ditches, jumping into lakes and lots more.   It was EPIC but with all that over.   BOOOM – hellooo reality.   2nd week of…

Aaaaaaand we’re OFF!!   Whether you’re ‘on holiday’ or hungover from Hogmany.   2018 has BEGUN.   Beginning of a new year, month aaaand week.   I may still be ‘out the office’ (back in next mon) and you may still be recovering from the w/e but…   If EVER there’s a time sort your…

Christmas shopping, family time, wrapping, sending cards, crimbo tunes, it’s a super festive time right now.   And hey, we FINALLY got our tree – woop woop.   7 days – we’re officially on the countdown.   Christmas is coming soon which means so is 2018!!   With temptation EVERYWHERE and even less available time…

I hope you had a great w/e.   Are you feeling festive yet?   I know LOTS of people have been busy putting up their trees and decorations up which is always fun.   Gutted we’re not getting our tree till this w/e BUT…   My family and I still went to Crathes and enjoyed…

Less than 24 hours till Pre-Registration for The MAX Experience closes.   Aaaand only 2 places left!!   This is officially your FINAL call.   If you’re a woman who’d love to lose weight, feel fitter, stronger and more confident without stepping foot in a gym.   If you’d like to have a stress-free January knowing…

Busy, busy, busy!!   Who’s NOT busy right now?   Whether it’s Christmas, Easter holidays, Summer or a random week in October.   It’s ALWAYS pretty hard to carve out any time for yourself.   As a mum who single handedly runs her own business, believe me, I hear ya!   So HOW do I…

Uh Ohhh – heads up.   This weekend is your LAST chance to Pre-Register for The MAX Experience.   To relax, enjoy the festive period and have a guilt free Christmas.   To have a plan in place for January and know you’ll have all the support and motivation you need to get back on…

3 days in and only 4 days left!   If you’d like to relax, knowing you have a plan in place for January to help you bounce back better than EVER in 2018.   All without stepping foot in a gym.   The MAX Experience is the perfect ‘fit’ for you.   Pre-Register before it…

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