Aaaand welcome to the 3rd week of my free ‘Feel Good Feb’ Challenge. Whether you’ve jumped on board with this or not today’s email applies to EVERYONE. This is something that will have a MASSIVE impact on your fatloss, cravings and ability to build muscle aka look toned and SEXY. If you…
Happy Sunday. I hope you’re having a great w/e. I never blog on a Sunday unless I’ve got something super EXCITING to share. So here goes. A few weeks ago I shared some AMAZING news. I’d been nominated for Scotland’s Business Awards 2018. Just incase you missed this on…
If you need a little motivational NUDGE to make sure you’re keeping on track and smashing your goals this week – here it is. This week’s goal from my free ‘Feel Good Feb’ Challenge is to drink at least 2 litres of water a daily. How are you getting on? Are you…
Happy Monday and welcome to Week 2 of my Free ‘Feel Good Feb’ Challenge. If you want a super SIMPLE way of gaining a sexier stomach, less wobbly bits, having more energy, motivation and just feeling HAPPIER this month. Oh and without stepping foot in a gym! Check it out www.ldpt.co.uk/free-feel-good-feb-challenge-2/ …
How are you getting on? We’re over half way through the 1st week of my FREE ‘Feel Good Feb’ Challenge so… I just wanted to check in and give you a little motivational NUDGE. Have you been hitting Goal No.1 yet? With the weekend coming up it’s more important than EVER…
Happy Monday and welcome to the beginning of 4 FABULOUS weeks of sweat, success and feeling sexy. Oh yes, The ‘Feel Good Feb’ Challenge has officially started!! If you missed the juicy details and why you’d be CRAZY not to be part of it. Click here www.ldpt.co.uk/free-feel-good-feb-challenge-2/ So let’s kick off…
Woohoo – Get excited. Your Free ‘Feel Good Feb’ Challenge along with all the juicy details is right here. Take a minute and read it carefully, NONE of it is complicated however… I guarantee it’ll have a MASSIVE impact on your body, confidence, energy, fitness and happiness if you’re willing to…
I hope you had a great w/e. How’s January working out for you? Getting closer to where you want to be? or Has the post New Year motivation worn off already? Either way, Thursday will see us enter ‘Feel Good Feb’ and I’m here to help you sprinkle some…
I hope you’re having a great week. If you’ve been reading my blog for a while now (thank you!) you may know that I have a passion for helping others. So what I’m about to do is a little STRANGE and something I’ve not done since about this time last year, lol. …
I don’t know about you but I LOVE a Monday. FRESH start. NEW chance to get things right. MORE opportunities to be successful. Buuuut just incase you’re not a Monday lover… Here’s something that will hopefully help ‘pick you up’. Check out my 23 quick tips for fatloss, success…
