I hope you’re having a great week. Just a little heads up to say – it’s ‘officially’ confirmed. This Saturday 7th July, I’ll be revealing the TWO lucky winners of my ‘Sizzling Sexy Summer Competition’ LIVE on my Facebook page @ 10am!! So if you haven’t already, Make sure you’re…
Did you do it? Last week, I shared some EXCITING news with you. That I’m running a ‘Sizzling Sexy Summer Competition’ with a life changing opportunity. All you had to do was head over to my Facebook Page and stay tuned. Did you? If not, don’t worry. I’m not…
Holy Moly – HOW hot is it today? Infact it’s been pretty toasty ALL week. So here’s 2 BIG and important questions. How much water have you been drinking? Are you hydrated enough? A good place to start is at least 2 litres. If you have an active job, exercise…
I hope you had a great w/e and enjoying the sunshine. Today’s blog is short ‘n sweet : ) I just wanted to share with you a little tip. Oh and some EXCITING news. First things first. With Summer officially landed and the countdown till holidays on, it’s important you…
Conquering Everest, taking on Kong, embracing an arctic enema, being electrocuted with 10,000 volts, wading through waist deep mud, hills for daaaays and lots of lovely jubbly stuff in between. Woaaaah!! – What a weekend. If you we’re connected on social media, you may know I was in Drumlanrig at the w/e doing…
4.5 weeks. Not long now till me and the fam hit Menorca and ‘the beach bod’ comes out. Believe or not, I have to work just as hard as you to keep in shape and feel good about myself and right now, I don’t feel quite on point! It’s pretty challenging when…
‘Aaaand the WINNER is’ – Hold that thought while I set the scene for hands down the most nerve wracking moment I’ve ever experienced. On Sunday me, my mum and 6 of my lovely fitness family headed off on our road trip to the National Scotland’s Business Awards Grand Final 2018 in Glasgow….
I hope you’re having a great week. How did you get on with my FREE, jelly belly blasting 10min workout video on Monday? Try it yet? If you missed it, don’t worry. Check it out here: www.ldpt.co.uk/22000-crunches-or-this/ Today, I just wanted to give you a heads up. There’ll be…
Holy Macaroni – How AMAZING is our weather recently? From BBQ’s, outdoor fitness classes, hitting beer gardens, having fun at the park, laying out in the back garden, topping up the tan. The finer weather can bring an INCREDIBLE amount of happiness to people. Buuuut it can also trigger some pretty uncomfortable,…
Ok, I’ll be waiting a few days to crack open that bottle of bubbly but I just wanted to share some EXCITING news with you. Lee Donald Personal Training will officially be 7 years old this Saturday! Looking back, it’s crazy to think it all started from my mum’s living room with ONE…
