I hope you’re having a great week. January can be a super exciting month but equally it can also be a STRESSFUL month. With lots of unnecessary pressure to achieve your goals and people shouting about how to live your best life in 2019 so… I just thought I’d share some things…
I hope you had a great w/e. After 2 weeks off, it…feels…AWESOME to be back in the office. Despite being a little ‘broken’! lol. From a road trip, bagpipers, freezing water, barbed wire, flipping tyres, climbing ropes, pulling cars, cargo nets, ditches to jumping into an ice cold quarry at an event…
Aaaaaaand we’re OFF!! I hope you had a great time celebrating the all the festivities : ) Whether you’re ‘on holiday’ or still hungover from New Year. 2019 has BEGUN. I may still be ‘out the office’ (back in Mon) and you may still be recovering from the celebrations, however. …
Christmas shopping, family time, wrapping, sending cards, crimbo tunes, it’s a super festive time right now. And hey, we FINALLY got our tree last Saturday – woop woop. 5 days – we’re officially on the countdown. Christmas is coming soon which means so is 2019!! With temptation EVERYWHERE and even less…
Want to drop a dress size? Or At least prevent your current dress getting tighter? One of the simplest tips to help make that happen and cut your calories this festive season is: Drop a GLASS size. Alcohol has nearly as many calories per gram as BUTTER. (7 cals…
I hope you had a great w/e. More importantly…. Have you managed to stay clear of the LURGY?! Sooo many people are sick and run down at the moment. Why? 2 words. Sleep & Stress Sleep is a MASSIVE game player in fighting the lurgy and essential to…
I hope you’re having a great w/e. I just wanted to say my apologies. The doors to The MAX Experience weren’t going to close until 7pm tonight but Pre-Registration has now sold out. If you jumped onboard… Congratulations, you’ve taken a BIG step forward with achieving your goals and can’t wait…
I know I’m breaking the norm blogging more this week but I also know life get’s busy, people forget and I just didn’t want to you to miss out. So here’s a last little reminder. Pre-Registration to The MAX Experience closes tomorrow @ 7pm and there’s only 2 places left! If you’d…
Busy, busy, busy!! Who’s NOT busy right now? Whether it’s Christmas, Easter holidays, Summer or a random week in October. It’s ALWAYS pretty hard to carve out any time for yourself. As a mum who single handedly runs her own business, believe me, I hear ya! So WHAT is my…
Raspberry & Almond Butter Smoothie
