To all the mums out there who LOVE their children but… Are rather excited their little darlings are officially back at school so they can get some time for themselves and get back on track. To say goodbye to: Those stubborn, Summer holiday, lockdown wobbly bits. And hellooo to: Regaining…
Herbalife, Cambridge Diet, Raspberry Ketones, Slim Fast, Bootea, Boom Bod and this Body Pow which I stumbled upon at the weekend. The list is sadly endless. Companies selling absolute sh*te rolled into a tea, shake, bar, pill or even worse, an injection. Making ridiculous claims like ‘lose a stone in a week’….
Today, I’m starting with my apologies and a little confession. I tried my hardest to share this last Monday. However, I don’t think even Batman could have made it all happen. After an early, Monday morning workout in The MAX Experience. It was FULL systems go to get myself, wife and…
I hope you’re well and had a good weekend. Today, I’m gonna jump right in…. * Carbs make you fat. * Fat makes you fat. * Too much fruit makes you fat. * Sugar makes you fat. * Genetics make you fat. * Starvation mode is real. …
Water, council juice, H20, agua, aqua. Whatever you call it and wherever ever you are in the world. One thing will ALWAYS remain the same. Water is life and essential for our bodies to survive and function. Being properly hydrated has a MASSIVE impact not only your weightloss but also your…
Good Morning and Happy Sunday! The day has come and I’m super excited to finally say: The new & improved MAX Experience doors are officially open. ✅ If you’re struggling to fight that lockdown fluff and hate going on diets. ✅ If you need help to kickstart your motivation and feel…
Woohoo we’re almost there!! I know I’ve been blogging more than usual this week. Buuuut I’ve just wanted to show you a little more of what The MAX Experience is about and how it can help you. It’s all about empowering women to not only achieve their goals but also enjoy the…
There’s been a count down all week till the new & improved MAX Experience doors open. From: Who The MAX Experience is For: www.ldpt.co.uk/exciting-news-revealed-5days/ Frequently Asked Questions: www.ldpt.co.uk/oops-my-bad/ 20min Fab Abs Workout: www.youtube.com/watch?v=4-JLjlBE0-g 3 Tasty, High Protein Recipes: https://www.ldpt.co.uk/3-tasty-high-protein-recipes/ If you missed any of them, just tap on the…
I hope you’re having a great week. And I hope you had fun with my 20mins fab abs workout yesterday. If you missed it, just tap the link below: www.youtube.com/watch?v=4-JLjlBE0-g&t=1s It was live so just fast forward a couple minutes to get to the sweaty stuff : ) As promised, …
Yesterday I mentioned there were only 5 days till the new and improved MAX Experience re-opens it’s doors (my exclusive online members area for women). However, I miscounted as forgot I’d changed the official opening day. The Bad News? You’ll have to wait an extra day, oops – my bad. The…
