We’re in abit of a weird position this year. With the Easter holidays now over, yet, Easter….still not happened yet, lol. However, I suspect many have been celebrating already and indulged in a cheeky chocolate egg or two or three. Perhaps they bought eggs early for their kids trying to be organised,…
I hope you had a great w/e. When it’s the holidays, life as parent can go into overdrive. So my questions for you today are: Are you taking some time out for yourself? Doing anything just for you? We spend so much time thinking about others. Taking care of others….
Well….that’s it. The kid’s holidays have officially landed. Cue parents struggling to find things to occupy their kids aaand burn off the endless amount of energy our little, lovable balls of excitement seem to have. Don’t worry – I’ve got your back!! Whether you have kids and are desperately looking for…
➡ Hands up if you ‘over indulged’ at the weekend? Yuuup – we’ve all been there!! But one of the BEST things about a Monday is that it’s a new day and fresh start. So whenever I have abit of a ‘blow out’, I use a Monday to start sorting my sh*t…
OH WOW!! How it felt a week ago today when out of the 54 British females who have summited Mount Everest, 20 of us came together and shared a stage at the Royal Geographical Society in London!! As mentioned in my previous blog, I was in London this time last week, not only…
I could be wrong. But I suspect many women reading this indulged this past weekend (yup myself included). And I suspect those who chose to weigh themselves today felt upset, disappointed and possibly angry. If you’re honest. How many times have you stood on the scales and felt like this? …
😕 Oh Sh*t – there it is!! That was exactly my thoughts the 1st time ‘my story’ was ever shared. In 2012, my story was published in the Evening Express. Middle page – double spread. There was me, front and centre. As well as a picture of my sister and…
Wowcha – over half way through ‘Feel Good’ Feb already!! How you feeling? How’s 2025 working out for you so far? Are you making progress and moving forward? Unfortunately, according to statistics, this time of year is when most will have given up on their 2025 goals especially if it involves losing weight….
With Valentine’s Day just around the corner, I wanted to share something super important with you today. Whether you’re single and ready to mingle, loved up or simply a happy camper on your own. There will no doubt be LOTS of love and relationship chat coming up this week. From the radio,…
I hope you had a good weekend. How did you get on calculating your calories for weightloss and the tips I shared last week? Hopefully now know exactly how to shift those festive pounds and start feeling GOOOOD this Feb!! If you missed it, tap here. Today, I just wanted…
