The kids are on holiday, we’re in lockdown, it’s sunny, it’s raining, it’s Easter….bla bla blaa.
We give ourselves so many reasons to NOT to things.
Things that will ultimately help you lead a much healthier and happier life!
Yes – even in this crazy, tough time we’re all in.
Infact…..especially at this time.
So today’s email is super short, simple and PERFECT for anyone who’s fallen off the wagon and in need of some motivation.
This week’s challenge:
** Whether it’s a workout.
** Drinking more water.
** Planning your meals/snacks.
** Tracking your calories.
** Taking time out the day for just you.
Or simply getting more steps in.
Give yourself at least 3 reasons why you SHOULD and watch your motivation, mindset and life begin to change.
Shifting those stubborn lockdown pounds, having a more positive mindset and feeling HAPPIER in yourself isn’t as complicated as you think.
Little changes = BIG results.
Aaaaand just incase you need extra help with that.
Grab yourself full access to my Team LDPT Facebook group for a full week.
For FREE!
No catch – zero risk.
If you don’t love it – leave.
If you do love it – it’ll only cost you 70p and day which you can cancel at any point.
Press play for more info:
1. Add me as a friend on Facebook.
Lee Donald-Elite:
www.facebook.com/leedonaldpersonaltraining
2. Drop me a wee inbox #TeamLDPT so I know to add you to the group.
Simples : )
Whether you take advantage of this or not.
I truly hope you take on this week’s challenge.
Every day in lockdown is still a day of your life to live.
Let’s OWN it.
Lee ‘injecting motivation into Monday’ Donald x
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