I hope you had a great weekend. The start of a new day and week always means new opportunities to make progress to look & feel our best. However, lots of people get STUCK in a viscous circle and struggle to move forward because they’re just not doing it right. If that’s…
To all the mums out there who love their children dearly but… Can’t wait til their little darlings go back to school so they can get themselves back on track. To say goodbye to those post-Summer holiday wobbly bits. And hellooooo to: 🔥 Regaining their confidence, clothes fitting better and just…
I hope you had a great w/e. If we’re connected on social media, you’ll have seen it was Team LDPT’s Summer BBQ on Saturday. From tasty food, banging cocktails, balloon, ball darts and cereal box games, drink pong, alongside bringing ‘Sally’ to the party – ooft it was an epic event! Our…
I hope you had a great weekend and enjoyed the 3 super tasty high protein recipes in my last blog. If you missed them, grab them here. After an amazing week away resetting & recharging my batteries in the Marjorcan sun, riding jetskis, Vespa’s, enjoying some sweaty runs, beach life, pool life, Magaluf…
