Wow – is it Monday already??   If you saw my social media at the weekend, you’ll have seen the Team & I swapped out workout wear for going ‘out out’ wear and had a super fun time at our 10th annual Christmas social event.   Luckily I had my ‘sensible pants’ on (for a…

Wowcha – the LAST full week of November is upon us.   If you thought life was busy now.   Wait till next week when December arrives and things REALLY kick into first gear!!   There’s so much going on and I get it, it’s HARD trying to make time for yourself.   From juggling…

Did you enjoy the awesome FREE workout video and tasty recipe I gave you last week?   If you missed your FREE gifts – tap to unwrap here   As promised, it’s time for that super dooper, exciting MAX Experience opportunity!   But first….let me set the scene.   Bloated, tired, fluffier round the edges,…

I hope you’re having a good week.   As promised on Monday, I have a little gift for you.   To help with Step 1 of the super simple ‘3 Step Plan’.   A plan to keep your waistline, energy, confidence & mental health in check this festive season.   If you missed it, check…

I hope you had a great w/e.   Here we are.   Halloween & bonfire night firmly behind us and the festive season on the horizon.   Shops have been armed with festive decorations, advent calendars and wrapping paper for weeks now.   All the famous, emotion provoking adverts soon hitting our TV’s.   Some…

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