“I can’t see properly” “Sh*t I can’t breathe”.   These were the last words I said 9 days ago before I blacked out, had a seizure and stopped breathing.   But before I get to how all that happened, let me just set the scene and rewind.   At around 8am on Friday 15th July,…

Wowcha – HOW amazing was the weather over the weekend!   Here’s an important question for you.   Did you wear whatever you wanted, feel cool, comfortable, confident and enjoy it all?   or   Did you have to wear what fitted, to cover up ‘your bits’, felt overly hot, uncomfortable and self conscious?  …

Sunshine, sweat, mud, barbed wire, fire jumping, ice tanks, monkey bars, cage crawling and breathing out my butt!!   Hands up – I ALWAYS write a blog on Mondays.   But last Monday, I was driving home from Leeds after competing at Total Warrior (12km 25 obstacle course race).   It was my 1st big…

Logo_footer

© Lee Donald Personal Trainer. Designed by OvernightSite