Sunshine, sand, sea, swimming, disco’s, QT with the fam and some high intensity packing!! Hands up – I ALWAYS write a blog on Mondays. But last weekend, I was in Nairn taking some much needed time out with my family and some friends so didn’t. However, I’m back in the game, the…
🔥 Lose X amount of fat in X days 🔥 With Summer officially landing one week today, these kind of false claims are EVERYWHERE. I can tell you not to believe these kind of crazy claims but instead, I wanted to explain WHY. To arm you with knowledge and give you power…
I hope you had a fab weekend and enjoyed the sunshine. Last week I wrote 2 blogs, arming you with knowledge. What to AVOID when it comes to weightloss. And what are non negotiables that you need to be doing to make weightloss simple, guarantee yourself success and ensure you gain lasting…
I hope you’re having a good week. And hopefully you read my rant on Monday about everything you need to AVOID when it comes to weightloss. All those things really are essential to know to prevent you wasting your precious time and money. If you missed it – Check out my rant…
