I hope you had a great w/e. More importantly. How are you feeling? Sooo many people are sick and run down at the moment. Why? 2 words. Sleep & Stress. Sleep is a MASSIVE game player in fighting the lurgy and essential to help your body restore balance…
Hands up. I know I’ve been blogging more than usual recently but I also know life get’s busy, people forget and I just didn’t want to you to miss out. This time last year. Pre-registration to The MAX Experience opened for the 3rd time. For the 3rd year running. I…
How’s your 1st week of December going? I suspect it’s a super busy time for EVERYONE right now. From Christmas shopping, juggling work, home life, figuring our where that friggin Elf on the self is going next (if you know – you know, lol) aaand organising Christmas. Try add getting fitter, boosting…
It’s always hard getting personal but here goes: My name’s Lee. I used to be overweight. I used to smoke, drink excessively, suffer from depression, insomnia, popped Prozac like sweeties and had an eating disorder. I used to feel self conscious when I was overweight. Embarrassed when I was underweight….
I don’t usually blog on Wednesdays (or more than twice a week!) but as you may know. Pre-Registration to The MAX Experience kicked off last night and it’s only open for 7 days. If you missed what it’s about – tap here Anyway today, I just wanted to share with you…
To all the wonderful women reading this. I’m excited to say: PRE-REGISTRATION TO THE MAX EXPERIENCE IS OFFICIALLY OPEN! Pre-Register Here Yup, NOW is the time to get excited. To relax, enjoy the rest of the festivities knowing you’ve got a plan of action in place. That me personally,…
