Bounced back after the holidays yet?   Dropped those extra pounds?   Feeling happier already?   If you’re answer’s ‘no’, don’t worry I suspect you’re not alone.   The MAX Experience doors open in just 3 days and if you’re still feeling bloated, tired and can’t quite find your mojo.   I’ve got you covered!!…

Did you do it?   Last Thursday, I shared some exciting news with you.   That I was going to be running an awesome competition with a LIFE CHANGING opportunity.   To help you get back on it after the holidays and not only bring sexy back but your CONFIDENCE too.   Well my friends…

EXCITING NEWS alert!!   There’s now only 11 days till The MAX Experience doors open.   If you’re not sure what that is but like the thought of flattening your stomach, getting rid of those wobbly bits and feeling fitter WITHOUT stepping foot in a gym.   You’ll LOVE it.   To make things even MORE…

To all the mums out there who LOVE their children dearly but…   Can’t WAIT til their little darlings go back to school so they can get themselves BACK on track.   To say GOODBYE to those post-hol wobbly bits and HELLOOOO to:   Re-gaining their confidence, clothes fitting better and just feeling HAPPIER with…

Insanely good food (thank you Haigs), fantastic company plus lots of fun and games.   WHAT a party!!   On Saturday we had our annual Summer BodyMax Network BBQ and meee of myyyy it was AWESOME.   (you can see more pics on my social media)   From kicking their butts in classes, helping them…

Why, why, WHYYYY is losing weight so hard to do?   Because sooo many people are doing it WRONG.   I touched on this in Monday’s blog.   Miss it?   Read it here: www.ldpt.co.uk/12140-2/   But don’t worry I’m here to help and about to let you in on 10 more easons most people…

Sunshine, sand, sea, visiting family and eating the most amazing food.   It’s been an INCREDIBLE last couple of weeks.   Being one of the lucky few who LOVES their job, despite the jet lag — it’s GREAT to be back.   Hands up I may be a little ‘FLUFFIER’ round the edges in particular my abs,…

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